Route: Carolina Rabat Date: 2023-05-14 Distance: 16.99 (km) Total Time: 2:15 (h:m) Cadence (rpm): Min: 0 Avg: 41 Max: 200 H.Rate (bpm): Min: 81 Avg: 132 Max: 159 Temp (°C): Min: 17 Avg: 18 Max: 23
time_in_zone (hh:mm) pct zone Zone 4 145-162 bpm (Threshold) 0:20 15.33% Zone 3 127-144 bpm (Aerobic) 0:46 34.43% Zone 2 109-126 bpm (Easy) 0:30 22.63% Zone 1 91-108 bpm (Warm Up) 0:37 27.60%