Route: Carolina Rabat Date: 2023-05-03 Distance: 16.94 (km) Total Time: 2:33 (h:m) Cadence (rpm): Min: 0 Avg: 42 Max: 180 H.Rate (bpm): Min: 85 Avg: 131 Max: 155 Temp (°C): Min: 28 Avg: 32 Max: 37
time_in_zone (hh:mm) pct zone Zone 4 145-162 bpm (Threshold) 0:16 10.42% Zone 3 127-144 bpm (Aerobic) 0:46 30.15% Zone 2 109-126 bpm (Easy) 0:31 20.37% Zone 1 91-108 bpm (Warm Up) 0:60 39.06%