Route: Carolina Rabat Date: 2023-05-21 Distance: 17.06 (km) Total Time: 2:5 (h:m) Cadence (rpm): Min: 0 Avg: 42 Max: 193 H.Rate (bpm): Min: 90 Avg: 133 Max: 162 Temp (°C): Min: 11 Avg: 12 Max: 21
time_in_zone (hh:mm) pct zone Zone 4 145-162 bpm (Threshold) 0:28 22.76% Zone 3 127-144 bpm (Aerobic) 0:50 40.57% Zone 2 109-126 bpm (Easy) 0:27 21.56% Zone 1 91-108 bpm (Warm Up) 0:19 15.10%