Route: Carolina Rabat
        Date: 2023-04-23
        
        Distance: 17.01 (km)
        Total Time: 2:29 (h:m)
        
        Cadence (rpm):  Min: 0  Avg: 38  Max: 101
        H.Rate (bpm):  Min: 83  Avg: 126  Max: 158
        Temp (°C):  Min: 19  Avg: 22  Max: 25
        

                                       time_in_zone (hh:mm)    pct
        zone                                                      
        Zone 4 145-162 bpm (Threshold)                 0:21 19.46%
        Zone 3 127-144 bpm (Aerobic)                   0:38 35.36%
        Zone 2 109-126 bpm (Easy)                      0:23 21.16%
        Zone 1 91-108 bpm (Warm Up)                    0:26 24.02%