Route: Carolina Rabat
	Date: 2023-04-16

	Distance: 16.99 (km)
	Total Time: 2:15 (h:m)


	Cadence (rpm):  Min: 0  Avg: 41  Max: 200
	H.Rate (bpm):  Min: 81  Avg: 132  Max: 159
	Temp (°C):  Min: 17  Avg: 18  Max: 23
    

                                   time_in_zone (hh:mm)    pct
	zone                                                      
	Zone 4 145-162 bpm (Threshold)                 0:20 15.33%
	Zone 3 127-144 bpm (Aerobic)                   0:46 34.43%
	Zone 2 109-126 bpm (Easy)                      0:30 22.63%
	Zone 1 91-108 bpm (Warm Up)                    0:37 27.60%