Route: Carolina Rabat Date: 2023-04-09 Distance: 16.99 (km) Total Time: 2:28 (h:m) Cadence (rpm): Min: 0 Avg: 42 Max: 188 H.Rate (bpm): Min: 95 Avg: 135 Max: 165 Temp (°C): Min: 25 Avg: 27 Max: 30
time_in_zone (hh:mm) pct zone Zone 5 >= 163 bpm (Maximun) 0:1 0.54% Zone 4 145-162 bpm (Threshold) 0:25 16.77% Zone 3 127-144 bpm (Aerobic) 0:43 28.98% Zone 2 109-126 bpm (Easy) 0:26 17.85% Zone 1 91-108 bpm (Warm Up) 0:53 35.86%