Route: Carolina Rabat
Date: 2023-04-09
Distance: 16.99 (km)
Total Time: 2:28 (h:m)
Cadence (rpm): Min: 0 Avg: 42 Max: 188
H.Rate (bpm): Min: 95 Avg: 135 Max: 165
Temp (°C): Min: 25 Avg: 27 Max: 30
time_in_zone (hh:mm) pct
zone
Zone 5 >= 163 bpm (Maximun) 0:1 0.54%
Zone 4 145-162 bpm (Threshold) 0:25 16.77%
Zone 3 127-144 bpm (Aerobic) 0:43 28.98%
Zone 2 109-126 bpm (Easy) 0:26 17.85%
Zone 1 91-108 bpm (Warm Up) 0:53 35.86%