Route: Carolina Rabat
	Date: 2023-03-12

	Distance: 16.96 (km)
	Total Time: 2:48 (h:m)

	Cadence (rpm):  Min: 0  Avg: 44  Max: 177
	H.Rate (bpm):  Min: 78  Avg: 135  Max: 160
	Temp (°C):  Min: 24  Avg: 27  Max: 31
    

                                   time_in_zone (hh:mm)    pct
	zone                                                      
	Zone 4 145-162 bpm (Threshold)                 0:28 16.57%
	Zone 3 127-144 bpm (Aerobic)                   0:46 27.74%
	Zone 2 109-126 bpm (Easy)                      0:19 11.08%
	Zone 1 91-108 bpm (Warm Up)                    1:15 44.62%