Route: Carolina Rabat Date: 2023-02-26 Distance: 17.40 (km) Total Time: 3:10 (h:m) Cadence (rpm): Min: 0 Avg: 41 Max: 92 H.Rate (bpm): Min: 85 Avg: 131 Max: 161 Temp (°C): Min: 26 Avg: 30 Max: 35
time_in_zone (hh:mm) pct zone Zone 4 145-162 bpm (Threshold) 0:25 15.29% Zone 3 127-144 bpm (Aerobic) 0:37 22.61% Zone 2 109-126 bpm (Easy) 0:27 16.42% Zone 1 91-108 bpm (Warm Up) 1:14 45.68%