Route: Carolina Rabat
Date: 2023-02-26
Distance: 17.40 (km)
Total Time: 3:10 (h:m)
Cadence (rpm): Min: 0 Avg: 41 Max: 92
H.Rate (bpm): Min: 85 Avg: 131 Max: 161
Temp (°C): Min: 26 Avg: 30 Max: 35
time_in_zone (hh:mm) pct
zone
Zone 4 145-162 bpm (Threshold) 0:25 15.29%
Zone 3 127-144 bpm (Aerobic) 0:37 22.61%
Zone 2 109-126 bpm (Easy) 0:27 16.42%
Zone 1 91-108 bpm (Warm Up) 1:14 45.68%