Route: Carolina Rabat Date: 2023-02-05 Distance: 16.97 (km) Total Time: 2:24 (h:m) Cadence (rpm): Min: 0 Avg: 45 Max: 96 H.Rate (bpm): Min: 86 Avg: 136 Max: 160 Temp (°C): Min: 27 Avg: 30 Max: 34
time_in_zone (hh:mm) pct zone Zone 4 145-162 bpm (Threshold) 0:22 15.03% Zone 3 127-144 bpm (Aerobic) 0:55 38.60% Zone 2 109-126 bpm (Easy) 0:14 10.02% Zone 1 91-108 bpm (Warm Up) 0:52 36.36%