Route: Carolina Rabat
Date: 2023-08-27

Distance: 19.68 (km)
Total Time: 2:36 (h:m)

Cadence (rpm):  Min: 0  Avg: 41  Max: 179
H.Rate (bpm):  Min: 84  Avg: 137  Max: 160
Temp (°C):  Min: 17  Avg: 19  Max: 22

heart_rate
distance       0.16
altitude      -0.32
speed          0.01
cadence        0.42
temperature   -0.02

                               time_in_zone (hh:mm)    pct
zone                                                      
Zone 4 145-162 bpm (Threshold)                 0:55 35.35%
Zone 3 127-144 bpm (Aerobic)                   0:54 34.49%
Zone 2 109-126 bpm (Easy)                      0:23 14.73%
Zone 1 91-108 bpm (Warm Up)                    0:24 15.43%