Route: Carolina Rabat
Date: 2023-08-13

Distance: 18.19 (km)
Total Time: 2:31 (h:m)

Cadence (rpm):  Min: 0  Avg: 41  Max: 147
H.Rate (bpm):  Min: 81  Avg: 132  Max: 160
Temp (°C):  Min: 20  Avg: 23  Max: 26

heart_rate
distance       0.17
altitude      -0.45
speed         -0.00
cadence        0.42
temperature    0.08

                               time_in_zone (hh:mm)    pct
zone                                                      
Zone 4 145-162 bpm (Threshold)                 0:38 25.54%
Zone 3 127-144 bpm (Aerobic)                   0:40 26.87%
Zone 2 109-126 bpm (Easy)                      0:26 17.14%
Zone 1 91-108 bpm (Warm Up)                    0:46 30.45%