Route: Carolina Rabat Date: 2023-06-04 Distance: 17.02 (km) Total Time: 2:3 (h:m) Cadence (rpm): Min: 0 Avg: 44 Max: 112 H.Rate (bpm): Min: 78 Avg: 128 Max: 158 Temp (°C): Min: 19 Avg: 20 Max: 22 163 Temp (°C): Min: 11 Avg: 13 Max: 18
time_in_zone (hh:mm) pct zone Zone 4 145-162 bpm (Threshold) 0:9 7.61% Zone 3 127-144 bpm (Aerobic) 0:54 44.01% Zone 2 109-126 bpm (Easy) 0:32 26.52% Zone 1 91-108 bpm (Warm Up) 0:27 21.86%