Route: Carolina Rabat Date: 2023-05-28 Distance: 17.00 (km) Total Time: 2:8 (h:m) Cadence (rpm): Min: 0 Avg: 40 Max: 108 H.Rate (bpm): Min: 94 Avg: 133 Max: 159 Temp (°C): Min: 18 Avg: 18 Max: 20
time_in_zone (hh:mm) pct zone Zone 4 145-162 bpm (Threshold) 0:24 18.49% Zone 3 127-144 bpm (Aerobic) 0:47 36.81% Zone 2 109-126 bpm (Easy) 0:28 21.45% Zone 1 91-108 bpm (Warm Up) 0:30 23.26%