Route: San Cristobal - Virgen
Date: 2023-08-01
Distance: 18.23 (km)
Total Time: 2:14 (h:m)
Cadence (rpm): Min: 0 Avg: 40 Max: 124
H.Rate (bpm): Min: 83 Avg: 135 Max: 163
Temp (°C): Min: 16 Avg: 18 Max: 21
heart_rate
distance 0.13
altitude -0.15
speed -0.45
cadence 0.72
temperature 0.15
time_in_zone (hh:mm) pct
zone
Zone 5 >= 163 bpm (Maximun) 0:0 0.12%
Zone 4 145-162 bpm (Threshold) 1:12 55.38%
Zone 3 127-144 bpm (Aerobic) 0:28 21.72%
Zone 2 109-126 bpm (Easy) 0:13 10.33%
Zone 1 91-108 bpm (Warm Up) 0:16 12.45%