Route: Manquehuito
Date: 2023-07-16
Distance: 22.47 (km)
Total Time: 3:12 (h:m)
Cadence (rpm): Min: 0 Avg: 44 Max: 205
H.Rate (bpm): Min: 85 Avg: 142 Max: 163
Temp (°C): Min: 14 Avg: 16 Max: 23
time_in_zone (hh:mm) pct
zone
Zone 5 >= 163 bpm (Maximun) 0:0 0.10%
Zone 4 145-162 bpm (Threshold) 1:35 49.58%
Zone 3 127-144 bpm (Aerobic) 0:44 23.07%
Zone 2 109-126 bpm (Easy) 0:17 9.15%
Zone 1 91-108 bpm (Warm Up) 0:35 18.10%