Route: Manquehuito
Date: 2023-06-18
Distance: 22.13 (km)
Total Time: 3:16 (h:m)
Cadence (rpm): Min: 0 Avg: 39 Max: 230
H.Rate (bpm): Min: 83 Avg: 140 Max: 169
Temp (°C): Min: 10 Avg: 11 Max: 20
time_in_zone (hh:mm) pct
zone
Zone 5 >= 163 bpm (Maximun) 0:11 6.71%
Zone 4 145-162 bpm (Threshold) 1:27 52.79%
Zone 3 127-144 bpm (Aerobic) 0:35 21.23%
Zone 2 109-126 bpm (Easy) 0:21 12.96%
Zone 1 91-108 bpm (Warm Up) 0:10 6.31%